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When It Comes Relationships:  Patterns Don't Lie

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Many men and women know the definition of insanity (doing the same thing over and over again, and expecting a different result) and in spite of this knowledge, they continue to date or marry the same type of person while expecting a different result.

Most therapists who have been practicing for a few years are familiar with this pattern. Usually those individuals who practice relationship insanity only enter therapy because they are in intense pain and they are desperate.

Often a woman will enter my office (since most of my clients are women) for relief from her heartache rather than to gain insight into her problems. Most of these women (men too) want their circumstances to be different, but they often don't want to change their behavior that is contributing to their pain.

During a session it is very common to have such a client nod in agreement when I point out WHY they are having trouble and then leave the session and repeat the same behavior. If it wasn’t so tragic, it would be funny.  

What a good therapist is supposed to do is learn from their client’s history in relationships and help them identify their particular pattern. Focusing only on an isolated incident isn't very effective because most people believe it is a one time occurrence caused by circumstances beyond their control.

They truly believe that they are an innocent victim who is powerless over their current circumstance (usually regarding a romantic relationship). Their hope is that I will be able to help them identify the “mistake” they made with a particular man and tell them exactly what to do to fix the relationship.

What many of these women struggle with is that their current circumstances are a reflection of a pattern in their life and until they identify that pattern, they are doomed to keep repeating the same mistakes with men.

This concept became vividly clear to me years ago when I worked as a Group Therapy leader in an inpatient hospital setting. In my group there were all types of individuals who found themselves overpowered by their day to day life and in need of healing.

I began to notice that within my group there were...

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